Most passages don’t get into trouble because the forecast looked ugly; they get into trouble because we left at the wrong part of the cycle. The sea was still sorting itself out, the wind had ideas of its own, and the first night arrived right when the boat and crew were still finding their rhythm.
Picking a departure window is really about timing—when the sea is easing rather than building, when a shift won’t catch you committed to a bad angle, and when you’ve still got room to slow down, alter course, or turn back without swallowing your pride.
And yes, it helps if the crew’s fed, the gear is actually ready, and nobody’s pretending they’ll sleep “once we’re out there.”